You’re not broken.
You’re not broken.
You’re ready to realign.
You’re ready to realign.
I support professionals navigating life transitions, burnout, and ADHD to reconnect with their values, energy, and purpose so they can create change that feels true to them.
You’re not broken.
You’re ready to realign.
I support professionals navigating burnout and ADHD to reconnect with their values, energy, and purpose - so they can create change that feels true to them.
about me
I’m Karolina Rosol, a trained coach through iPEC and a former tech professional.
I’m Karolina Rosol, a coach-in-training with iPEC and a former tech professional.
I know what it's like to experience burnout and live with ADHD. Stepping away from corporate life taught me the importance of aligning my actions with my values and energy levels, and I now help others do the same through coaching. I create a safe, supportive space where clarity, confidence and real change can flourish.
I know what it's like to experience burnout and live with ADHD. Stepping away from corporate life taught me the importance of aligning my actions with my values and energy levels, and I now help others do the same through coaching. I create a safe, supportive space where clarity, confidence and real change can flourish.
Why Work With Me
Coaching with me isn’t about quick fixes or cookie-cutter advice.
It’s about creating a space where you feel seen, supported, and able to make choices that truly fit you. Here’s what I bring into our work together:
Energy Leadership Coaching (iPEC framework).
Tools to help you notice how your energy shapes your thoughts, actions, and results.
Energy Leadership Coaching (iPEC framework).
Tools to help you notice how your energy shapes your thoughts, actions, and results.
Energy Leadership Coaching (iPEC framework).
Tools to help you notice how your energy shapes your thoughts, actions, and results.
Presence and trust
A safe, judgment-free space where you can show up fully as yourself. Many clients say they leave sessions feeling lighter and clearer.
Presence and trust
A safe, judgment-free space where you can show up fully as yourself. Many clients say they leave sessions feeling lighter and clearer.
Presence and trust
A safe, judgment-free space where you can show up fully as yourself. Many clients say they leave sessions feeling lighter and clearer.
Intuitive awareness
I pay close attention to the dynamics and energy in each session. Coaching is an exchange - when you feel safe and respected, clarity and growth follow naturally.
Intuitive awareness
I pay close attention to the dynamics and energy in each session. Coaching is an exchange - when you feel safe and respected, clarity and growth follow naturally.
Intuitive awareness
I pay close attention to the dynamics and energy in each session. Coaching is an exchange - when you feel safe and respected, clarity and growth follow naturally.
Practical methods
Things you can apply in real life, whether you’re dealing with burnout, ADHD, or wanting to reconnect with your values and purpose.
Practical methods
Things you can apply in real life, whether you’re dealing with burnout, ADHD, or wanting to reconnect with your values and purpose.
Practical methods
Things you can apply in real life, whether you’re dealing with burnout, ADHD, or wanting to reconnect with your values and purpose.
coaching
How coaching works
Working together is simple, flexible, and fully tailored to you. Sessions are held online (Zoom). I work primarily in English with US-based clients, but sessions can also be held in Polish if preferred. All coaching is confidential, respectful, and tailored to your pace.
01.
Our first step is a free 45-minute Discovery Call. This isn’t a coaching session but a conversation to explore your current situation, your goals, and whether we’re the right fit to work together.
02.
From there, we meet for 60-minute coaching sessions online. Each one is centered on your goals, energy, and perspective. Together we’ll deepen your self-awareness and define actions that feel both realistic and aligned.
02.
From there, we meet for 60-minute coaching sessions online. Each one is centered on your goals, energy, and perspective. Together we’ll deepen your self-awareness and define actions that feel both realistic and aligned.
03.
You can reach out to me via WhatsApp if questions come up, and I’ll reply as soon as I can. From time to time, I may also share short reflection prompts or tools - but only when they feel aligned with what we’ve explored together.
04.
At the end of your package, we’ll reflect on your progress and decide together what comes next.
03.
You can reach out to me via WhatsApp if questions come up, and I’ll reply as soon as I can. From time to time, I may also share short reflection prompts or tools — but only when they feel aligned with what we’ve explored together.
04.
At the end of your package, we’ll reflect on your progress and decide together what comes next.
02.
From there, we meet for 60-minute coaching sessions online. Each one is centered on your goals, energy, and perspective. Together we’ll deepen your self-awareness and define actions that feel both realistic and aligned.
03.
You can reach out to me via WhatsApp if questions come up, and I’ll reply as soon as I can. From time to time, I may also share short reflection prompts or tools — but only when they feel aligned with what we’ve explored together.
04.
At the end of your package, we’ll reflect on your progress and decide together what comes next.
01.
We start with a free 45-minute intro session — a no-pressure call where we explore your current situation, what you’d like to shift, and whether we’re a good fit.
Clients often explore topics like
Life direction and personal growth
Burnout prevention and recovery
ADHD strategies and support
Life direction and personal growth
Burnout prevention and recovery
ADHD strategies and support
Work–life balance
Time and energy management
Clarifying values and purpose
Work–life balance
Time and energy management
Clarifying values and purpose
who i work with
pricing
Choose the plan
Choose the plan
I offer three different packages. You can start small, build momentum, or go deeper into longer work together - depending on what feels right for you.
I offer three different packages. You can start small, build momentum, or go deeper into longer work together - depending on what feels right for you.
Single
$150
1 session
This is a good starting point.
Set the direction for our sessions
Check if it's right for you
Single
$150
1 session
This is a good starting point.
Set the direction for our sessions
Check if it's right for you
Single
$150
1 session
This is a good starting point.
Set the direction for our sessions
Check if it's right for you
Insight
$555
4 sessions
For when you need clarity and direction.
Get clear on what matters most right now
Focus on one key area
Define next steps that feel doable
Insight
$555
4 sessions
For when you need clarity and direction.
Get clear on what matters most right now
Focus on one key area
Define next steps that feel doable
Insight
$555
4 sessions
For when you need clarity and direction.
Get clear on what matters most right now
Focus on one key area
Define next steps that feel doable
Momentum
$999
8 sessions
For when you want lasting shifts across life areas.
Explore different aspects of life and work
Notice and shift unhelpful patterns
Build momentum through consistent reflection and action
Momentum
$999
8 sessions
For when you want lasting shifts across life areas.
Explore different aspects of life and work
Notice and shift unhelpful patterns
Build momentum through consistent reflection and action
Momentum
$999
8 sessions
For when you want lasting shifts across life areas.
Explore different aspects of life and work
Notice and shift unhelpful patterns
Build momentum through consistent reflection and action
Clarity
$1333
12 sessions
For deeper transformation and alignment.
Work through limiting beliefs
Strengthen decision-making and habits
Learn conscious energy management for daily life
Clarity
$1333
12 sessions
For deeper transformation and alignment.
Work through limiting beliefs
Strengthen decision-making and habits
Learn conscious energy management for daily life
Clarity
$1333
12 sessions
For deeper transformation and alignment.
Work through limiting beliefs
Strengthen decision-making and habits
Learn conscious energy management for daily life
Can't find what you're looking for?
Can't find what you're looking for?
Email me to get a tailored offer.
info@rosoul-coaching.com
Email me to get a tailored offer.
info@rosoul-coaching.com
FAQ
Your questions. Answered.
Starting coaching often comes with a few questions and that’s completely natural. Here are some of the most common ones new clients ask me.
How is coaching different from therapy?
What if I don’t know my goals yet?
Do you give advice?
What kinds of topics can I bring to coaching?
How often do we meet?
What happens between sessions?
Do you work with clients outside the US?
Does remote coaching really work?
Rosoul Coaching
info@rosoul-coaching.com
+48 606 630 236
© 2025